Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: The Definitive Roadmap to Starting the Private Practice of your Dreams.
All tagged Kindness
Life is starting to move fast: the holidays are approaching, COVID, travel plans, family obligations, “supply chain issues”. AAAAAAAH! The best way to handle life’s anxieties and frustrations? Be Kind! You won’t just be making life nicer for another person, you’ll be helping yourself, too. Dr. Amy explains how a little kindness can go a long way - for everyone.
Not only do kind acts they make the recipient feel good, science shows there are also benefits for the do-gooder and even people who simply witness kindness. In this blog, Dr. Amy explains how embracing kindness can make everyone feel better.
