In this post, Dr. Amy discusses Judson Brewer’s book, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits, and how you can transform your bad habits into a good ones.
Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: The Definitive Roadmap to Starting the Private Practice of your Dreams.